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Author: Mackie Shilstone
Publisher: Wiley
ISBN-10: 0471794015
Paperback: 288 pages
File Format: PDF
File Size: 4.2 MB
Description: One of the most comprehensive nutritional and exercise programs encountered. This groundbreaking work is sure to be a powerful tool in the hands of anyone wanting to lose excess body fat. Mackie Shilstone is famous for helping world-class athletes and business titans look great and achieve peak performance. Now, he presents an all-new approach to burning fat for both women and men. Drawing on Mackie’s unique nutrition and exercise programs, The Fat-Burning Bible gives you the secrets and tools to increase your metabolism, target the parts of your body that carry excess fat, and see results in just four weeks. This is the only weight-loss bible you will ever need to burn fat, slim down, and look great! The Fat-Burning Bible gives you the secrets and tools to increase your metabolism, target the parts of your body that carry excess fat, and see results in just four weeks.
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