Author: Swami Sada Shiva Tirtha

Paperback: 688 Pages

ISBN: 0965804224

File Format: PDF

File size: 19.73 MB

Description: Although there is no shortage of books that attempt to explain Ayurveda medicine (a system that originated in India about 5000 years ago) to a popular audience, the author, instructor at the Ayurveda Holistic Health Center in Bayville, NY, claims that this is the first English-language textbook on the subject. Read more and download…

Author: Carol Ann Rinzler

Paperback: 383 Pages

ISBN: 0471798681

File Format: PDF

File Size: 4 MB

Description: Nutrition for Dummies, Fourth Edition, is a one-size-fits-all guide to nutrition for anyone who may have fallen asleep in health class, wants to brush up on what they already know, or is looking to keep up-to-speed on all the latest guidelines and research. Read more and download…

Author: Ted Wilson, Norman J. Temple

Paperback: 352 Pages

Publisher: Humana Press

ISBN: 0896038645

File Format: PDF

File Size: 1.1 MB

Description: An authoritative and comprehensive collection of cutting-edge reviews by leading authorities detailing the scientific evidence for the health effects of vitamins, minerals, functional foods, and other classes of foods. Read more and download…

Author: Judith MacKay, Michael P. Eriksen

Paperback: 83 Pages

Publisher: World Health Organization

ISBN: 9241562099

File Format: PDF

File Size: 37 MB

Description: The Tobacco Atlas is intended for anyone concerned with personal or political health, governance, politics, economics, big business, corporate behaviour, smuggling, tax, religion, internet, allocation of resources, human development and the future. It will be useful for UN agencies, governments and politicians, health officials, the media, researchers, universities, schools, and the general public. Read more and download…

Author: Dominic O’Brien

Paperback: 288 pages

Publisher: Headline Book Publishing

ISBN-10: 0747245177

ISBN-13: 978-0747245179

File Format: PDF

File Size: 1 MB

Description: Dominic O’Brien won the title of World Memory Champion two years in a row, and also holds two Guinness records for memory. How does he do it? In this book, Dominic reveals his system and explains how it can help readers to remember names, faces, telephone numbers, learn languages and pass exams. Read more and download…

Author: Chad Waterbury

Paperback: 293 Pages

Publisher: T-Nation

ISBN: N/A

File Format: PDF

File Size: 10.7 MB

Description: In Muscle Revolution, Chad Waterbury explores the hidden keys to a better physique. Read more and download…

Author: Michael Berg

Paperback: 176 pages

Publisher: Triumph Books

ISBN-10: 1600780245

ISBN-13: 978-1600780240

File Format: PDF

File Size: 13.7 MB

Description: Muscle & Fitness magazine has provided a program of rapid-fire core workouts for those seeking to “get moving” on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout regimen. There are 101 fully photo-illustrated workouts presented almost one per every page spread. This concept allows the enthusiast the opportunity to glance at the photo during a workout to check their faithful following of the routine. Whether one is a novice or an experienced weight trainer there is a chapter that focuses on a workout plan just for your progress level. And there is a guide to designing your own personalized workout system. Read more and download…